Certified and Aspiring Speech Pathologists:

Challenging exams and life circumstances can SERIOUSLY impact our mental health. That's why it's necessary to be proactive and seek mental health support before and during the mental health crises occurs.

Indian author and "spirituality master" Amit Ray says, "you are never alone. You are eternally connected to everyone." This is true!

Believe it or not, when you are struggling to get out of bed, the world feels it. You are worthy. You are important. You are CAPABLE of passing this exam and anything else your heart desires to achieve.

Reach out to a trusted love one if you're feeling discouraged. You don't have to do this alone!

💗 Check out my FREE self-care recommendations list for your journey here: https://tinyurl.com/20selfcare